Individual sports: periodization training

A.Y. 2015/2016
6
Max ECTS
60
Overall hours
SSD
M-EDF/02
Language
Italian
Learning objectives
Provide processing tools for planning training programs in individual sports with particular reference to the evolution and "universalization" of modern sport.
Expected learning outcomes
Develop knowledge and skills suitable for the achievement of training programs in individual sports and the innovation of planning the different periods of the competitive season.
Course syllabus and organization

Single session

Responsible
Lesson period
year
M-EDF/02 - SPORT SCIENCES AND METHODOLOGY - University credits: 6
Practicals: 48 hours
Lessons: 12 hours