Foundations of Physical Education

The course provides skills (knowledge and specific skills) for developing and maintaining "normal motor function" and physical efficiency for social life and recreational activities. The course provides knowledge in basic gymnastics for promoting and maintaining health and correcting poor posture and the modifiable effects of aging.

Students will acquire theoretical and technical-practical knowledge for promoting gymnastics in public and private settings and for diverse age groups, with a view to maintain physical efficiency, teach people to move efficiently, minimizing the risk of falling and microtrauma, and promoting correct posture.