Nutrition and Physical Excercise
A.Y. 2018/2019
Learning objectives
The benefits of a sound diet are most obvious in the area of training and competition performance, where nutrition strategies help atletes perform their best by reducing or delaying the onset of factors that would otherwise cause fatigue.
Expected learning outcomes
At the end of course, the student will be familiar with:
- Food features
- Distribution of nutrients in a normal diet, diet plans
- The timing of nutrients before, during and after the training and the competition
- Sport supplements
- Food features
- Distribution of nutrients in a normal diet, diet plans
- The timing of nutrients before, during and after the training and the competition
- Sport supplements
Lesson period: year
Assessment methods: Esame
Assessment result: voto verbalizzato in trentesimi
Single course
This course cannot be attended as a single course. Please check our list of single courses to find the ones available for enrolment.
Course syllabus and organization
Single session
Lesson period
year
BIO/09 - PHYSIOLOGY
MED/49 - FOOD AND DIETETIC SCIENCES
MED/49 - FOOD AND DIETETIC SCIENCES
Practicals: 12 hours
Lessons: 35 hours
Lessons: 35 hours
Professors:
Bongiovanni Tindaro, Ciappellano Salvatore, Terruzzi Ileana Marina
Professor(s)