Functional Training

A.Y. 2019/2020
8
Max ECTS
48
Overall hours
SSD
M-EDF/02
Language
Italian
Learning objectives
The course provides knowledge and tools to define priorities and actions in functional training.
Expected learning outcomes
Students will acquire skills in: basic movement in performance; recognizing and correcting dysfunctional movement patterns; use of appropriate tests and assessment; planning work progress for inclusion in training.
Single course

This course cannot be attended as a single course. Please check our list of single courses to find the ones available for enrolment.

Course syllabus and organization

Single session

Lesson period
year
Course syllabus
Purpose of functional training
Basic movements
Principles of qualitative analysis of movement
Setting priorities for training
Recognizing dysfunctional movement
Practical exercises
Prerequisites for admission
Basic knowledge of human anatomy and physiology; theory, techniques, and methods of teaching physical activity and
effective use of Italian.
Teaching methods
Lessons are held in the lecture hall and in sports facilities.
Teaching Resources
Il Functional Training Sensomotorio - Page, Frank, Lardner; Ed Sporting Club
Manuale multidisciplinare per L'allenamento funzionale - C. Liebenson; Ed. Calzetti Mariucci
Anatomy Trains - T.W: Myers; Churchill Livingstone
Athletic Body In Balance, Gray Cook, ebook (amazon etc)
WEB resources
Assessment methods and Criteria
Written with multiple choice questions.
M-EDF/02 - SPORT SCIENCES AND METHODOLOGY - University credits: 8
Lessons: 48 hours
Professor: Annoni Massimo
Shifts:
-
Professor: Annoni Massimo