Methodsand Teachings of Motor Skills Activity
A.Y. 2020/2021
Learning objectives
Goals of this course are:
-Achievement of a beginners level of the understanding of how the principal etiopathogenetic mechanisms of chronic non communicable diseases are modified by lifestyle interventions with particular focus on Exercise
- Achievement of a beginners level of the understanding of how Exercise may be an important tool to foster wellbeing and to prevent/treat cardiometabolic/oncologic diseases
- Achievement of the basic clinical competencies in order to collaborate with the Physician who prescribes an exercise program, considering his/her specific professional role
- Achievement of a beginners level of competencies in order to define which patient/subject need an intervention program (exercise, nutrition, stop smoking, stress management)
- Achievement of a beginners level of competencies to motivate a patient/subject to improve lifestyle
- Achievement of a beginners level of competencies to understand the clinical evaluation of the patient/subject mandatory to prescribe exercise as preventive/treatment tool
- Achievement of a beginners level of competencies to understand the important link between nutrition and exercise
-Achievement of a beginners level of the understanding of how the principal etiopathogenetic mechanisms of chronic non communicable diseases are modified by lifestyle interventions with particular focus on Exercise
- Achievement of a beginners level of the understanding of how Exercise may be an important tool to foster wellbeing and to prevent/treat cardiometabolic/oncologic diseases
- Achievement of the basic clinical competencies in order to collaborate with the Physician who prescribes an exercise program, considering his/her specific professional role
- Achievement of a beginners level of competencies in order to define which patient/subject need an intervention program (exercise, nutrition, stop smoking, stress management)
- Achievement of a beginners level of competencies to motivate a patient/subject to improve lifestyle
- Achievement of a beginners level of competencies to understand the clinical evaluation of the patient/subject mandatory to prescribe exercise as preventive/treatment tool
- Achievement of a beginners level of competencies to understand the important link between nutrition and exercise
Expected learning outcomes
- to know a beginners level of the understanding of how the principal etiopathogenetic mechanisms of chronic non communicable diseases are modified by lifestyle interventions with particular focus on Exercise
- to know the principle of exercise prescription
- to know an initial level on how to motivate patient/subject to change lifestyle with particular focus on exercise prescription
- to know the important link between nutrition and exercise
- to know the principle of exercise prescription
- to know an initial level on how to motivate patient/subject to change lifestyle with particular focus on exercise prescription
- to know the important link between nutrition and exercise
Lesson period: Second semester
Single course
This course cannot be attended as a single course. Please check our list of single courses to find the ones available for enrolment.
Course syllabus and organization
Single session
Responsible
Assessment methods and criteria:
If the exams cannot be performed in university classrooms, due to sanitary reasons, oral exams will be carried out in Teams.
Teaching methods:
During the evolving sanitary situation there could be changes in teaching methods, the changes will be promptly communicated through the Ariel website of "Corso di Laurea in Dietistica" and through the teaching Ariel website.
If the exams cannot be performed in university classrooms, due to sanitary reasons, oral exams will be carried out in Teams.
Teaching methods:
During the evolving sanitary situation there could be changes in teaching methods, the changes will be promptly communicated through the Ariel website of "Corso di Laurea in Dietistica" and through the teaching Ariel website.
Course syllabus
Introduction
- Physical Exercise and wellness: a new frontier
Physical activity, Exercise and training: terms and definitions
- Aerobic activity
- resistence
- fexibility and balance
- Diversità tra attività fisica ed esercizio fisico
- Physical training
- Sedentary behaviour
- Caracteristic of sport disciplines and their role
-
Physical activity: physiopathology
- Priciple of exercise physiology
- Phyisiological mechanisms mediating exercise benefits
- Cardiovascula and metaboic risk
Exercise Medicine
- Exercise benefits
- Exercise risks
- Exercise and chronic disease. In particular:
o Cardiovascular diseases
o Metabolic diseases
o cancer
o bone and muscolar diseases
- eaging
- childwood
Exercise prescription
- modality
o endurance aerobic exercise
o resistence exercise
- intensity
- freqeuncy
- duration
- progression
Nutrition, sport and exercise
- Physical Exercise and wellness: a new frontier
Physical activity, Exercise and training: terms and definitions
- Aerobic activity
- resistence
- fexibility and balance
- Diversità tra attività fisica ed esercizio fisico
- Physical training
- Sedentary behaviour
- Caracteristic of sport disciplines and their role
-
Physical activity: physiopathology
- Priciple of exercise physiology
- Phyisiological mechanisms mediating exercise benefits
- Cardiovascula and metaboic risk
Exercise Medicine
- Exercise benefits
- Exercise risks
- Exercise and chronic disease. In particular:
o Cardiovascular diseases
o Metabolic diseases
o cancer
o bone and muscolar diseases
- eaging
- childwood
Exercise prescription
- modality
o endurance aerobic exercise
o resistence exercise
- intensity
- freqeuncy
- duration
- progression
Nutrition, sport and exercise
Prerequisites for admission
There are no prerequisites
Teaching methods
Interactive lectures, Discussion on clinical cases
Teaching Resources
· ACSM's Guidelines for exercise testing and prescription. Tenth Edition
Lippincott Williams &Williams Ed. 2018
· Medicina dello sport: l'esercizio fisico come terapia. Metodologia ed ambiti applicativi
Daniela Lucini
Intern Emerg Med 2007:2:S124-S141
Durante le lezioni verranno fornite indicazioni bibliografiche del materiale di riferimento per ogni specifico argomento trattato
Lippincott Williams &Williams Ed. 2018
· Medicina dello sport: l'esercizio fisico come terapia. Metodologia ed ambiti applicativi
Daniela Lucini
Intern Emerg Med 2007:2:S124-S141
Durante le lezioni verranno fornite indicazioni bibliografiche del materiale di riferimento per ogni specifico argomento trattato
Assessment methods and Criteria
Exam will consider multiple choice questions (only one correct answer)
Attendance is required to be allowed to take the exam. Unexcused absence is tolerated up to 34% of the course activities. University policy regarding excused illness is followed.
Attendance is required to be allowed to take the exam. Unexcused absence is tolerated up to 34% of the course activities. University policy regarding excused illness is followed.
Professor(s)
Reception:
On appointment (send an email)
Exercise Medicine Units, IRCCS Istituto Auxologico Italiano, via Pier Lombardo 22