Olympic Weightlifting Coach
A.Y. 2023/2024
Learning objectives
To provide the theoretical-practical didactic basis necessary for the training of a competitive athlete in Olympic Weightlifting.
Expected learning outcomes
Promotion of the practice of 'Olympic Weightlifting' and, upon passing the examination, the training of technicians with the qualification 'Olympic Weightlifting Coach'
Lesson period: year
Single course
This course can be attended as a single course.
Course syllabus and organization
Single session
Lesson period
year
Course syllabus
Snatch
Clean and Jerk
Auxiliary exercises
Clean and Jerk
Auxiliary exercises
Prerequisites for admission
Basic sports practice with the barbell and basic knowledge of functional anatomy and physiology
Teaching methods
Theoretical lectures combined with practical lessons, both aimed at acquiring technical gestures and analysing errors and how to correct them
Teaching Resources
Reference books
A. Urso "Pesistica. Sport per tutti gli sport" - Calzetti e Mariucci Editori
A. Urso "Allenare la forza nei giovani" - Calzetti Mariucci Editori
A. Urso "Pesistica. Sport per tutti gli sport" - Calzetti e Mariucci Editori
A. Urso "Allenare la forza nei giovani" - Calzetti Mariucci Editori
Assessment methods and Criteria
Pratical exam
M-EDF/02 - SPORT SCIENCES AND METHODOLOGY - University credits: 6
Lessons: 42 hours
Educational website(s)