Respiratory Training and Functional Postures for Technical Sports Skills

A.Y. 2023/2024
8
Max ECTS
48
Overall hours
SSD
M-EDF/02
Language
Italian
Learning objectives
The course explores, analyzes, and practices respiratory movement and related postures; the role of breathing and posture in learning motor skills and physical activity in general.
Expected learning outcomes
Students will acquire the ability to promote correct respiratory and postural dynamics that improve adaptation to the complexity of sports skills and situations.
Single course

This course cannot be attended as a single course. Please check our list of single courses to find the ones available for enrolment.

Course syllabus and organization

Single session

Lesson period
year
M-EDF/02 - SPORT SCIENCES AND METHODOLOGY - University credits: 8
Lessons: 48 hours