Preventive and Adapted Exercise Science

ginnastica adattiva
In-person programme
Preventive and Adapted Exercise Science
Course sheet
A.Y. 2026/2027
Master programme
LM-67 R - Scienze e tecniche delle attivita' motorie preventive e adattate
Master programme
120
ECTS
Access
Open with entry requirements examination
2
Years
Course location
MIlano
Language
Italian
The Master's Degree Program in Science of Preventive and Adapted Physical Activityaims to train graduates who are specialists in preventive and adapted physical activities. These graduates will be able, both autonomously and as part of an interdisciplinary team, to use methodological and technical tools to deliver different types of adapted physical and sports activities aimed at promoting and maintaining a healthy and active lifestyle.
In particular, graduates will be able to design, deliver, and assess physical and adapted sports activity programs for different age groups, including children, adults, and the elderly, for both healthy individuals and those affected by various conditions, with the goal of promoting healthy growth and aging in good physical and motor health. They will also be able to administer and assess physical and adapted sports activity protocols aimed at preventing postural issues and at post-rehabilitation motor re-education.
Moreover, they will acquire the skills to design and lead adapted physical and sports activity programs for people with disabilities, in stable and controlled health conditions, as well as to disseminate and communicate the culture of physical exercise as a tool that impacts health, well-being, and inclusivity.

The Master's Degree Program in Science of Preventive and Adapted Physical Activityhas the following specific training objectives regarding knowledge and skills:

-Knowledge of the benefits and risks associated with adapted physical and sports activities in relation to different age groups, physical and mental health conditions, and psycho-motor abilities;
-Understanding the effects of adapted physical and sports activities on risk factors and pr ognostic indicators related to cardiovascular, respiratory, metabolic, endocrine, oncological, and other pathologies, while implementing behavioral strategies for improving lifestyle in these contexts;
-Acquiring knowledge of how the body adapts to adapted physical activities for both healthy individuals and those with chronic conditions in stable clinical conditions;
-Knowledge of how cardiovascular, respiratory, metabolic, endocrine, and oncological pathologies affect physical performance and functional responses during evaluation tests;
-The ability to plan, deliver, and assess individualized adapted physical and sports activity programs based on medical recommendations, aiming to identify the type of exercise, intensity, and frequency tailored to individuals with different conditions or disabilities;
-Competence in recognizing symptoms indicative of pathological conditions requiring medical intervention during submaximal and maximal evaluation tests or while programming and delivering adapted physical and sports activities;
-Knowledge of the most frequently used pharmacological therapies for prophylactic and therapeutic purposes, particularly in relation to their effects on exercise and the potential alterations caused by exercise on ongoing treatments;
-Proficiency in applying procedures for dealing with cardio-respiratory emergencies that may arise during evaluation tests or adapted physical and sports activity sessions;
-The ability to lead and plan adapted physical and sports activities for groups of healthy individuals across different ages, those with postural problems, or those with different pathologies and clinical conditions, provided they are in stable health, with the capacity to identify precautions for each category to prevent complications;
-Mastery in using tools for evaluating adapted physical and sports activities across different populations and various pathological conditions, with an ability to critically analyze protocols, measurements, and expected results;
-Implementing cognitive-behavioral interventions to improve adherence to adapted physical and sports activity programs;
-Acquiring methods and psychomotor techniques aimed at individuals who need assistance, with the goal of social and civic re-education.
-Expected Learning Outcomes
Graduates of the Master's Degree Program in Science of Preventive and Adapted Physical Activity may work as kinesiology specialists in preventive and adapted physical activities (AMPA). They will be able to plan and lead adapted physical and sports activity programs, both individual and group-based, in healthcare settings, as part of multidisciplinary teams, in institutions, associations, sports clubs, sports centers, and even outdoors. Their professional activity may include interventions in fitness, adapted physical and sports activities at various stages of life, motor skills for older adults, movement programs to combat chronic conditions related to sedentary lifestyles, physical activity for recovery after trauma or illness, and adapted physical and sports activities for individuals with physical and sensory disabilities.
Additionally, they may work in teaching, training, and dissemination, with opportunities in the fields of rehabilitation and social inclusion.
All'interno del programma europeo Erasmus+, la Scuola di Scienze Motorie offre la possibilità agli studenti iscritti al corso di laurea magistrale in Scienza dell'Attività Motoria Preventiva e Adattata di poter eseguire parte della loro formazione, scegliendo all'interno di nove importanti università partner distribuite in Spagna, Portogallo, Francia, Austria, Norvegia, Polonia, Turchia e Ungheria. Gli studenti che intendono trascorrere un periodo di studio all'estero avranno a disposizione dai due ai dodici mesi per ciclo di studio. È da rilevare la richiesta da parte di alcune Università di una certificazione che attesti il livello di conoscenza della lingua come conditio sine qua non poter accedere alla fase di selezione. Durante il periodo trascorso all'estero, avranno la possibilità sia di partecipare a lezioni tipiche del proprio curriculum di studio, sia di integrare le proprie conoscenze con materie complementari e opzionali tipiche della zona geografica dell'Università partner (sport acquatici condotti in ambiente marino, vela, sport invernali, sport di montagna ). Potranno alternativamente dedicare il loro soggiorno Erasmus+ alla ricerca, partecipando attivamente a progetti di ricerca, acquisendo così materiale da poter integrare nella tesi finale. Inoltre, si avrà la possibilità di poter svolgere le ore previste come tirocinio presso centri convenzionati con l'Università ospitante, arricchendo ancora di più il proprio bagaglio di esperienza. Gli esami superati e i relativi crediti conseguiti all'estero saranno convertiti secondo le tabelle di conversione ECTS/CFU in relazione alle norme vigenti nello Stato dell'Università ospitante, e integrati all'interno del piano di studi dello studente.
Attendance is compulsory for all courses. In order to be admitted to the relevant assessment, students must have attended at least 70% of the scheduled teaching activities.

The training program includes 20 CFU (University Educational Credits) of Practical Activities (PA) within the teachings of the Motor and Sports Sciences area. One CFU of PA consists of 12 hours of practical exercises, conducted either at university facilities or in appropriately equipped structures that meet technical requirements and student capacity, under the direct responsibility of the University.
Enrolment
The Master's Degree Program in Exercise Science for Healthy Life has open admission with an evaluation of entry requirements. To be admitted, candidates must hold a Bachelor's degree in class L-22 or 33 (previous system, DM 509/99) or an equivalent qualification.
The verification of entry requirements will consist of an assessment of the candidate's academic background, based on the list of completed exams, including grades and corresponding CFU (University Educational Credits).
The evaluation of the adequacy of personal preparation will be based on the results of exams in the BIO and M-EDF scientific-disciplinary sectors. If full adequacy cannot be determined from these results, candidates will be required to pass an individual interview. The oral interview will assess basic knowledge of the Anatomy of Systems and general knowledge of Neuromuscular, Cardiorespiratory, and Exercise Physiology. In case of unsuitability, enrollment will not be possible.

Enrolment

Application for admission: from 22/01/2026 to 25/08/2026

Application for enrolment: from 05/05/2026 to 15/01/2027


Attachments and documents

Admission notice


Non-EU students visa applicants are required to apply for admission no later than 30 April 2026.

Learn more:
Programme description and courses list
year
Courses or activities Max ECTS Total hours Language SSD
Compulsory
Analisi del movimento, valutazione e tecnologie assistive 9 108 Italian BIOS-12/A IBIO-01/A MEDF-01/B MEDS-19/A
Apa1 - Adapted Physical Activity in People with Stabilized Chronic Diseases 10 108 Italian MEDF-01/A MEDS-09/A MEDS-12/A MEDS-19/B
Aspetti psicopedagogici dell'attivitÀ motoria e sportiva 8 48 Italian PAED-01/A PAED-02/A PSIC-02/A
Programmazione e promozione di corretti stili di vita 10 60 Italian GSPS-06/A MEDF-01/B MEDS-24/B
First semester
Courses or activities Max ECTS Total hours Language SSD
Compulsory
Fisiologia applicata all'attivitÀ motoria 6 36 Italian BIOS-06/A MEDF-01/B
Muscle Biochemistry and Genetics of the Physical Exercise 6 48 Italian BIOS-07/A BIOS-10/A MEDS-08/C
Second semester
Courses or activities Max ECTS Total hours Language SSD
Compulsory
Applied Neuroscience to Physical Activity from Development to Aging 6 42 Italian BIOS-06/A MEDF-01/B MEDS-20/B PSIC-01/A
Open sessions
There are no specific sessions for these activities.
Courses or activities Max ECTS Total hours Language SSD
Compulsory
English Proficiency B2 (3 ECTS) 3 0 English NN
be activated by the A.Y. 2027/2028
year
Courses or activities Max ECTS Total hours Language SSD
Compulsory
Afa2 - attivitÀ fisica adattata in condizioni speciali 8 96 Italian MEDF-01/A MEDF-01/B
Optional
Baseball and Softball: Basic, Practice and Teaching 6 48 Italian MEDF-01/B
Communication in Sport 6 48 Italian MEDF-01/B
Ethics and Culture of Sport 6 48 Italian MEDF-01/B
Football 8 54 Italian MEDF-01/B
Match Analysis Introductions 6 48 Italian MEDF-01/B
Orienteering Sport 6 48 Italian MEDF-01/B
Scoliosi e attivita' fisica antalgica 4 24 Italian MEDF-01/B
Sport and Social Inclusion 6 48 Italian MEDF-01/B
First semester
Courses or activities Max ECTS Total hours Language SSD
Compulsory
Invecchiamento attivo 6 48 Italian MEDF-01/B
Optional
Sport Neurology 8 54 Italian MEDF-01/B
Welfare Related to Exercise and Sport 8 54 Italian MEDF-01/B
Second semester
Courses or activities Max ECTS Total hours Language SSD
Compulsory
Didattica dell'attivitÀ motoria in ambito scolastico 6 66 Italian MEDF-01/B
Nutrizione, esercizio fisico e sport 8 48 Italian BIOS-06/A BIOS-09/A MEDS-08/C
Optional
Meditation. Yoga Sport Health 8 54 Italian MEDF-01/B
Yoga, the Pedagogy of Sport Between Body Mind and Health 8 54 Italian MEDF-01/B
Study plan rules
- Lo studente dovrà scegliere 8 crediti da conseguire tra gli insegnamenti che verranno proposti dalla Scuola oppure tra gli insegnamenti attivati dall'Università degli Studi di Milano previa verifica della fattibilità e congruenza nel percorso formativo.

Gli insegnamenti proposti dalla Scuola vengono attivati o meno in funzione delle scelte espresse dagli studenti al 1° anno di
corso.
Per i dettagli relativi alla modalità delle scelte e all'attivazione degli insegnamenti si rimanda al paragrafo "Presentazione del piano studi".
Di seguito si elencano gli insegnamenti proposti dalla Scuola:
Courses or activities Max ECTS Total hours Language Lesson period SSD
Baseball and Softball: Basic, Practice and Teaching 6 48 Italian year MEDF-01/B
Communication in Sport 6 48 Italian year MEDF-01/B
Ethics and Culture of Sport 6 48 Italian year MEDF-01/B
Football 8 54 Italian year MEDF-01/B
Match Analysis Introductions 6 48 Italian year MEDF-01/B
Orienteering Sport 6 48 Italian year MEDF-01/B
Scoliosi e attivita' fisica antalgica 4 24 Italian year MEDF-01/B
Sport and Social Inclusion 6 48 Italian year MEDF-01/B
Sport Neurology 8 54 Italian First semester MEDF-01/B
Welfare Related to Exercise and Sport 8 54 Italian First semester MEDF-01/B
Meditation. Yoga Sport Health 8 54 Italian Second semester MEDF-01/B
Yoga, the Pedagogy of Sport Between Body Mind and Health 8 54 Italian Second semester MEDF-01/B
Conclusive activities
There are no specific sessions for these activities.
Courses or activities Max ECTS Total hours Language SSD
Compulsory
Tirocini formativi e di orientamento 16 0 Italian NN
Prova finale 10 0 Italian NN
Learn more
Head of study programme
Erasmus and international mobility tutor 
Internship tutor
Master's degree admission tutor
Contacts

For students enrolled in Bachelor's, Master's and single-cycle degree programmes, tuition fees are to be paid in two instalments:

  • the amount of the first instalment is the same for all students and is due upon enrolment
  • the amount of the second instalment varies according to each student's ISEE University value and the degree programme in which they are enrolled
  • for international students with income and assets abroad, the second instalment varies according to their country of origin.

Education incentive programmes and other benefits

The University offers scholarships, cafeterias, subsidised accommodation and other forms of financial support to students meeting specific economic and merit requirements.

More information